We focus Supporting elderly with seasonal affective condition

We focus Supporting elderly with seasonal affective condition

Blog Article

Supporting elderly people today with seasonal depression, generally known as Seasonal Affective Ailment (SAD), demands a considerate technique that considers each their Actual physical limitations and emotional wants. Here's tailored methods to help:
In-man or woman visits: If Risk-free and possible, prepare visits from spouse and children, friends, or caregivers to offer companionship and brighten their working day.
five. Engaging the Brain
Puzzles, game titles, and crafts: Participating in mentally stimulating functions like crossword puzzles, phrase game titles, or crafting can assist distract from negative inner thoughts and maintain the mind Energetic.
Lifelong Studying: Motivate them to view documentaries, listen to podcasts, or join virtual courses here to keep their curiosity alive.